Protein Smoothie Bowl

I usually don't do smoothies a lot because I honestly hate cleaning out the food processor when I'm done... But I was craving something sweet for breakfast so fruit with almond and cocoa nibs sounded delightful. 

Ingredients

-1/3 cup frozen raspberries

-1/2 cup frozen peaches

-1/2 packet of egg white vanilla protein powder

-1 cup organic green juice

Toppings: more fruit, cocoa nibs, nuts, ect. 

1. Put everything in the food processor or blender and combine until smooth. I put mine in a bowl because I love my smoothies thick but you could add more juice and drink it out of a cup as well. Add toppings and enjoy! 

Healthy Peanut Butter Cups

yup! you heard that right... healthy peanut butter cups! i of course like anything chocolate and these definitely satisfy my sweet tooth without the guilt.

Ingredients:
-4 TBSP coconut oil
-1/4 raw cocoa powder
-1/2 cup natural peanut butter
-1 tsp vanilla extract
-2 1/2 TBSP coconut sugar

1. in a small sauce pan melt the coconut oil over low heat. once melted add in the rest of the ingredients and stir until everything is mixed together.

2. put cupcake liners into a muffin tin and evenly distribute the mixture into about 8 of the muffin tins.

3. put in the freezer for 30 minutes or until the chocolate if firm.

4. keep the peanut butter in the fridge so the coconut oil doesn't melt again.

5. ENJOY!!